FITNESS & NUTRITION DISCLAIMER

Last Updated: September 4, 2026

The information provided on the TAMARFIT website, including information related to exercise, fitness, strength training, mobility, wellness, and nutrition, is provided for general educational and informational purposes.

Fitness Information

Exercise and physical activity involve inherent risks, including the possibility of injury.

Information provided through this website is not intended to replace individualized medical advice, diagnosis, treatment, physical therapy, or other healthcare services.

Before beginning or modifying an exercise program, you should consider your individual health, fitness level, medical history, and physical condition. If you have an injury, medical condition, symptoms, are pregnant or postpartum, or have concerns about your ability to exercise safely, consult an appropriately qualified healthcare professional when appropriate.

TAMARFIT may request appropriate medical clearance before participation in training when reasonably necessary for safety.

Nutrition Information

TAMARFIT may provide general nutrition education and recommendations intended to support fitness and wellness goals.

This information is not medical nutrition therapy and is not intended to diagnose, treat, cure, or manage any disease or medical condition.

Individuals requiring medical or therapeutic nutrition guidance should consult an appropriately qualified healthcare professional or registered dietitian, as applicable.

Individual Results

Individual results from exercise, fitness coaching, and nutrition or lifestyle changes vary.

TAMARFIT does not guarantee specific results, including weight loss, muscle gain, changes in body composition, strength improvements, mobility improvements, or athletic performance.

Testimonials and examples presented on this website reflect individual experiences and do not guarantee that another individual will achieve the same or similar results.

Participation in Coaching

Website content does not create a trainer-client relationship.

Clients participating in TAMARFIT coaching may be required to complete separate health screening, informed consent, assumption-of-risk, waiver, or other onboarding documentation before beginning training.

Contact

For questions regarding this disclaimer, please contact:

TAMARFIT
New York, NY
info@tamarfit.com